From Dr. OZ,
Today's tip for cancer prevention- 2 low cost foods.
1. Whole soy foods[not Boca Burgers]
Soy milk. Yes you can get used to it.
Edamame
Soy nuts.

2. Cruciferous vegetables
Cauliflower, cabbage, broccoli, bok choy, and brussel sprouts.

Both of these categories are low cost and powerful cancer-fighters
CSJ

Check out www.groupon.com There's an ad for it on the side of my page.
CSJ

Check out www.eatthis.com for some great tips on how to substitute good foods for bad.

Hi, everyone,
Cheapskatejohnny has been busy with other things, but I'm back now and ready to give you money saving ideas as well as low cost health hints. We are faced with a serious health problem in our country. Obesity. Whatever we can do, we'll try to help out.
CSJ

TRAVEL GUIDES

Tired of carrying those big guide books?
Try www.triporati.com
Destination reports filed by professional travel writers.
CSJ

ROAD TRIP PLANNING

Roadescapes helps you plan your trip from directions to hotels. Just enter the start and end points of your trip.
www.roadescapes.com
CSJ

AIRFARE TRACKING

Yapta lets you track fares and buy tickets when the prices are low.
www.yapta.com
CSJ

SPEED TRAPS

Got a heavy foot?
Try www.speedtrap.org
Shows maps of likely places to get caught.
CSJ

RESTAURANT TIPS

Try these sites for local eateries.
Europe- www.spottedbylocals.com
U.S. - www.chowhound.com
Lots of interesting tips.
CSJ

CIGARS

Ted in Rockford sent along info. on a cigar sale at JR cigars.com.
One dollar/cigar until 7/8. Different one every day.
CSJ

TEVA

Teva.com is running a closeout on shoes. 20 bucks plus 6 dollars shipping.
CSJ

RESTAURANTS

Go to restaurant.com and type in your zip. Lots of discount bargains.
CSJ

PATAGONIA

6pm.com has a real bargain on Patagonia shirts today.
CSJ

HANES

Check out onehanesplace.com. Great bargains.
CSJ

coupons .com

Coupons.com has a ton of new coupons to be printed.
CSJ

Home again, home again, jiggety jig.

Been on the road. Back and ready to bargain hunt.
CSJ

COSTCO

Theresa of Punta Gorda sent me a great website.
www.Addictedtocostco.com Lots of coupons, etc.
CSJ

TGI FRIDAYS

During the month of May, Fridays is selling all salads and sandwiches for 5 dollars.
CSJ

TRAVEL TICKER

Check out travel-ticker.com for bargains of all kinds.
CSJ

AARP MONEY SAVERS

This month's AARP mag has some money saving tips. Most of them aren't worth the trouble you'd go thru to save the money,[ie, fly to Costa Rica to see the dentist] but there are a few good ones.
For those of you with separate garbage pickup costs, and who don't generate much garbage, share the cost with a neighbor.
Use a cash back credit card[Discover, etc.] that you pay off every month. Save 1 to 5 % on purchases.
Stop buying bottled water.
Use vinegar and salt as cleaning products.
Ask for the senior discount at fast food places.
CSJ