Wednesday, February 23, 2011

From Dr. OZ,
Today's tip for cancer prevention- 2 low cost foods.
1. Whole soy foods[not Boca Burgers]
Soy milk. Yes you can get used to it.
Edamame
Soy nuts.

2. Cruciferous vegetables
Cauliflower, cabbage, broccoli, bok choy, and brussel sprouts.

Both of these categories are low cost and powerful cancer-fighters
CSJ

Monday, February 21, 2011

Check out www.groupon.com There's an ad for it on the side of my page.
CSJ
Check out www.eatthis.com for some great tips on how to substitute good foods for bad.
Hi, everyone,
Cheapskatejohnny has been busy with other things, but I'm back now and ready to give you money saving ideas as well as low cost health hints. We are faced with a serious health problem in our country. Obesity. Whatever we can do, we'll try to help out.
CSJ